Author Archives: Editorial

Still dancing?

By Ramese Long Are your feet still stuck in the sand as another summer has crept upon us? How does that make you feel? More frustrated? More... Continue Reading

Howdy, Partner!

The Dos and Don’ts of Finding a Workout partner By Ramese Long No, we are not about to do the two step, but we are about to get you st... Continue Reading

Turn Around

By Ramese Long As I continue to train client after client, a lot of my own personal issues of losing weight begin to resurface. At times, it... Continue Reading